I recently had matcha in SF with the inimitable Leo Babauta. This guy, despite having created an army of fans who love his musings on productivity, happiness, minimalism, frugality, vegetarianism/veganism, health and fitness, setting goals, and many other topics has clearly digested the concept of humility. He has a long list of impressive achievements, yet he’s one of the humbler and most self-effacing people I’ve met in a long time. Check out what he has to say below about “best practices” concerning concentration, focus, and flow. And by all means check out his delightful blog at Zen Habits.
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Matcha, like many things we put inside our bodies, has a taste spectrum. Some of it tastes sublime, and some of it is disgusting to the point of being unpotable. And there's everything in between.I think many of you know what […]
Oct 23, 2018