You're on a Boat and You're Making Tea
You’re on a boat. You didn’t build it, and you don't have the option of stepping off; you're just...
Matcha as a Ritual
While there are certainly right and wrong ways to make matcha, there is no right or wrong way to ...
Lowering Anxiety with Matcha
I've often wondered, is anxiety -- defined as ongoing worries and intrusive, uneasy thoughts -- a...
The Three Ms: Matcha, Meditation, and Medication
It may seem ridiculous to some, but I think of a daily matcha habit as a cross between meditation...
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