Journal

CAFFEINE EDUCATIONAL MARCH OF DIMES MATCHA MAYO CLINIC OBGYN PREGNANCY PREGNANT

We get this question all the time. Dr. David Elmer, an OBGYN at Nantucket Cottage Hospital in Nan...

ARTISANAL ARTISANAL MATCHA MATCHA SWIRL SWIRLING WINE

Swirling matcha makes it taste a lot better. This observation is a lovely discovery, and it’s a g...

ANTIOXIDANTS CAFFEINE EDUCATIONAL FLAVANOIDS L-THEANINE MATCHA MATCHA CAFFEINE PHYTONUTRIENTS

We get a lot of calls and emails asking about caffeine and matcha. The short answer is that is ha...

CSIKSZENTMIHALY DALAI LAMA EDUCATIONAL FLOW GABA L-THEANINE MATCHA MEDICATION MEDITATION THEANINE

It may seem ridiculous to some, but I think of a daily matcha habit as a cross between meditation...

BEGINNER'S MIND LEONARD COHEN MATCHA MT. BALDY MT. BALDY ZEN CENTER NINSHO KAKINUMA ORIGINS OF MATCHA SHOSHIN SHUNRYU SUZUKI TEA CEREMONY ZAZEN ZEN

I’ve talked about the origins of matcha and its deep connections with zen buddhism on this site b...

AMANDA LEE PEERS MATCHA

A little while back I got the most delightful email — it was from Amanda Lee Peers, a singer/song...

ANTIOXIDANTS CHARLES DUHIGG CHERYL MALIK COLDBREW MATCHA EDUCATIONAL L-THEANINE MATCHA PLAID AND PALEO SHE WHO EATS THE POWER OF HABIT

This week I’ve been rereading Charles Duhigg’s utterly absorbing book, The Power of Habits, and a...

BACTERIA BAD BREATH CATECHINS DENTAL HYGIENIST DENTIST EDUCATIONAL EGCG MATCHA ORAL HYGIENE PERIODONTAL DISEASE

“Would you care for a cup of matcha?” asked my DENTAL HYGIENIST the other day at the end of my cl...

CULINARY MATCHA HARA HACHIBU MATCHA MATCHA TRUFFLES SATIETY UMAMI

Human beings crave the sense of being satiated. It’s a delightful feeling to be “full” in the bes...

BUYING MATCHA COLD-BREW MATCHA CULINARY MATCHA EDUCATIONAL HYPERPREMIUM MATCHA MATCHA MATCHA LATTE PREMIUM MATCHA PURCHASING MATCHA

Confused about which matcha to try? You’re not alone. The first step is to figure out why you’re ...

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