Journal

You’re on a boat. You didn’t build it, and you don't have the option of stepping off; you're just...

Matcha is a form of meditation for me. It is the way of being present to the words that come from...

A daily matcha habit -- like any daily habit -- can be an excellent opportunity to pause and simp...

There's a whole body of research on something called "implementation intention" -- a snoozer of a...

Goldsworthy's work is the embodiment of a Japanese aethetic ideal known as mono no aware, the awa...

In sum, the answer for most people is an unequivocal "yes" -- green tea is one of the safest subs...

I often drink a small glass of water with the juice of a whole lemon squeezed into it as I sip my...

One of the most severe flu and cold seasons in a decade is causing extended illness for millions ...

The 2019 matcha harvest has pretty much come to a close, as it does every year at this time. By a...

As many of you reading this know, the combination of good matcha and good water, made with some c...