Journal

One of the most severe flu and cold seasons in a decade is causing extended illness for millions ...

Conviction in a particular belief -- being confident -- is in all likelihood the oldest medicine ...

While there are certainly right and wrong ways to make matcha, there is no right or wrong way to ...

I've often wondered, is anxiety -- defined as ongoing worries and intrusive, uneasy thoughts -- a...

If Aphrodite -- the Greek goddess of love -- had a kitchen in the clouds, I am fairly certain tha...

The first time I went cold turkey ditching my two morning cups of coffee, it hurt. When I was und...

You love Breakaway Matcha, it’s the holidays, and you have a gift list a mile long -- your next s...

Stress is probably the most pernicious force of our modern age. It diminishes quality of life, an...

Plenty of people consider matcha to be a new trend. In reality it’s been a trend in Japan for rou...