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cognitive-function

Matcha consumption leads to much higher intake of green tea phytochemicals compared to regular green tea. Previous research on caffeine, L-theanine, and epigallocatechin gallate (EGCG) repeatedly demonstrated benefits on cognitive performance.
Matcha consumption leads to much higher intake of green tea phytochemicals compared to regular green tea. Previous research on caffeine, L-theanine, and epigallocatechin gallate (EGCG) repeatedly demonstrated benefits on cognitive performance.

Recent Research Papers on
cognitive-function

Removal of caffeine from green tea by microwave-enhanced vacuum ice water extraction

Author: Zaixiang Lou and Chaojuan Er and Jing Li and Hongxin Wang and Song Zhu and Juntao Sun

In order to selectively remove caffeine from green tea, a microwave-enhanced vacuum ice water extraction (MVIE) method was proposed. The effects of MVIE variables including extraction time, microwave power, and solvent to solid radio on the removal yield of caffeine and the loss of total phenolics (TP) from green tea were investigated. The optimized conditions were as follows: solvent (mL) to solid (g) ratio was 10:1, microwave extraction time was 6 min, microwave power was 350 W and 2.5 h of vacuum ice water extraction. The removal yield of caffeine by MVIE was 87.6%, which was significantly higher than that by hot water extraction, indicating a significant improvement of removal efficiency. Moreover, the loss of TP of green tea in the proposed method was much lower than that in the hot water extraction. After decaffeination by MVIE, the removal yield of TP tea was 36.2%, and the content of TP in green tea was still higher than 170 mg g−1. Therefore, the proposed microwave-enhanced vacuum ice water extraction was selective, more efficient for the removal of caffeine. The main phenolic compounds of green tea were also determined, and the results indicated that the contents of several catechins were almost not changed in MVIE. This study suggests that MVIE is a new and good alternative for the removal of caffeine from green tea, with a great potential for industrial application.

 

 

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Extraction behaviors of caffeine and chlorophylls in supercritical decaffeination of green tea leaves

Author: Hyong Seok Park and Nam Gyu Im and Kyoung Heon Kim

The decaffeination of green tea using supercritical carbon dioxide (SC-CO2) was optimized by response surface methodology (RSM) for the maximal removal of caffeine, and the coextration of chlorophylls was also monitored during decaffeination. The experimental conditions for the SC-CO2 extraction of caffeine were set up according to the Box-Behnken design of RSM. The relationships between the extraction yield of caffeine and various parameters used for the SC-CO2 extraction such as pressure, temperature and concentration of ethanol were studied at a fixed CO2 flow rate. The extraction yields of caffeine and total chlorophyll were significantly influenced by extraction pressure, temperature and concentration of cosolvent, and their extraction yields behaved almost in parallel at different extraction conditions that were obtained by varying pressure, temperature and ethanol cosolvent concentration. At the optimal decaffeination conditions such as 3.0 g of 95% (v/v) ethanol cosolvent per 100 g of CO2, 23 MPa, 63 °C and an extraction duration of 120 min for 10 g of green tea leaves, the extraction yields for caffeine and catechins were 96.60% (w/w) and 40.61% (w/w), respectively, and the substantial coextraction of total chlorophyll (43.09% of the total amount) was also observed during the decaffeination process.

 

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Column-chromatographic extraction and separation of polyphenols, caffeine and theanine from green tea

Author: Li Wang and Li-Hong Gong and Chang-Jian Chen and Han-Bing Han and Hai-Hang Li

A highly efficient column-chromatographic extraction (CCE) followed by sequential adsorption to extract and separate bioactive compounds from green tea was developed. Tea powder was loaded into columns with 4-fold solvents and eluted through a cyclic CCE. High-quality tea extracts with greater than 90% extraction efficiencies of polyphenols, epigallocatechin-3-gallate, caffeine, theanine and polysaccharides were obtained with 4-fold water circulated five times among different columns at 70 °C. Similar results, except for low polysaccharide extraction (35.5%), were obtained with 4-fold 30% ethanol circulated three times at room temperature. The highly concentrated water extraction was directly passed through columns of polyamide, DM130 macroporous and 732 ion exchange resins, resulting in high-purity polyphenols (99%), caffeine (98%) and theanine (98%) after simple purification of the eluates from each column. This method uses simple equipment, minimum solvents and can be used for both quantitative analysis and continuous preparation of high-quality tea extracts and bioactive compounds.

 

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Production of caffeinated and decaffeinated green tea catechin powders from underutilised old tea leaves

Author: Quan V. Vuong and John B. Golding and Minh H. Nguyen and Paul D. Roach

Only the apical bud and the top four leaves are normally used to make high quality green teas, while the older lower leaves are cut and used for mulch. The aim was to determine whether the old fifth to tenth leaves could be used to make caffeinated and decaffeinated green tea catechin powders. The leaves were decaffeinated by blanching in water at 100 °C for 10 min to remove 80% of the caffeine while retaining 85% of the catechins. The leaves were then extracted in water at 80 °C and freeze drying gave 100% yields of extractable powder and catechins while spray drying gave 20–25% lower yields. Decaffeination and spray drying also increased the conversion of epistructured to non-epistructured catechins. Therefore, this study has shown that old green tea leaves, which are usually discarded, could be used as an underutilised source to make caffeinated and decaffeinated green tea catechin powders.

 

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Analysis of some selected catechins and caffeine in green tea by high performance liquid chromatography

Author: M.S. El-Shahawi and A. Hamza and S.O. Bahaffi and A.A. Al-Sibaai and T.N. Abduljabbar

Green tea seems to have a positive impact on health due to the catechins-found as flavanols. Thus, the present study was aimed to develop a low cost reversed phase high performance liquid chromatographic (HPLC) method for simultaneous determination of flavanol contents, namely catechin (C), epicatechin (EC), epigallocatechin (EGC), epicatechin 3-gallate (ECG) and epigallocatechin 3-gallate (EGCG) and caffeine in 29 commercial green tea samples available in a Saudi Arabian local market. A C-18 reversed-phase column, acetonitrile–trifluoroacetic acid as a mobile phase, coupled with UV detector at 205 nm, was successfully used for precise analysis of the tested analytes in boiled water of digested tea leaves. The average values of N (No. of theoretical plates), HETP (height equivalent of theoretical plates) and Rs (separation factor) (at 10 μg ml−1of the catechins EC, EGC, EGCG and ECG) were 2.6 × 103 ± 1.2 × 103, 1.7 × 10−3 ± 4.7 × 10−4 cm and 1.7 ± 5.53 × 10−2, respectively. The developed HPLC method demonstrated excellent performance, with low limits of detection (LOD) and quantification (LOQ) of the tested catechins of 0.004–0.05 μg ml−1and 0.01–0.17 μg ml−1, respectively, and recovery percentages of 96–101%. The influence of infusion time (5–30 min) and temperature on the content of the flavanols was investigated by HPLC. After a 5 min infusion of the tea leaves, the average concentrations of caffeine, catechin, EC, EGC, ECG and EGCG were found to be in the ranges 0.086–2.23, 0.113–2.94, 0.58–10.22, 0.19–24.9, 0.22–13.9 and 1.01–43.3 mg g−1, respectively. The contents of caffeine and catechins followed the sequence: EGCG > EGC > ECG > EC > C > caffeine. The method was applied satisfactorily for the analysis of (+)-catechin, even at trace and ultra trace concentrations of catechins. The method was rapid, accurate, reproducible and ideal for routine analysis.

 

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Green tea polyphenol epigallocatechin-3-gallate shows therapeutic antioxidative effects in a murine model of colitis

Author: Markus Brückner and Sabine Westphal and Wolfram Domschke and Torsten Kucharzik and Andreas Lügering

Background and aims: Leukocyte infiltration, up-regulation of proinflammatory cytokines and severe oxidative stress caused by increased amounts of reactive oxygen species are characteristics of inflammatory bowel disease. The catechin (2R,3R)-2-(3,4,5-Trihydroxyphenyl)-3,4-dihydro-1(2H)-benzopyran-3,5,7-triol-3-(3,4,5-trihydroxybenzoate), named epigallocatechin-3-gallate, EGCG, has been demonstrated to exert anti-inflammatory and antioxidative properties, reducing reactive oxygen species in the inflamed tissues. The aim of this study was to evaluate the therapeutic effects of EGCG in a murine model of colitis induced by oral administration of dextran sodium sulfate. Methods: Mice received a daily oral administration of 6.9 mg/kg body weight EGCG or Piper nigrum (L.) alkaloid (2E,4E)-5-(1,3-benzodioxol-5-yl)-1-piperidin-1-ylpenta-2,4-dien-1-one, named piperine (2.9 mg/kg body weight) or the combination of the both — piperine was used in this combination to enhance the bioavailability of EGCG. Results:In vivo data revealed the combination of EGCG and piperine to significantly reduce the loss of body weight, improve the clinical course and increase overall survival in comparison to untreated groups. The attenuated colitis was associated with less histological damages to the colon and reduction of tissue concentrations of malondialdehyde, the final product of lipid peroxidation. Neutrophils accumulation indicator myeloperoxidase was found to be reduced in colon tissue, while antioxidant enzymes like superoxide dismutase and glutathione peroxidase showed an increased activity. In vitro, the treatment with EGCG plus piperine enhanced the expression of SOD as well as GPO and also reduced the production of proinflammatory cytokines. Conclusion: These data support the concept of anti-inflammatory properties of EGCG being generally beneficial in the DSS-model of colitis, an effect that may be mediated by its strong antioxidative potential.

 

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Effects of aqueous brewing solution pH on the extraction of the major green tea constituents

Author: Quan V. Vuong and John B. Golding and Costas E. Stathopoulos and Paul D. Roach

The pH of the aqueous brewing solution was maintained at values ranging from 1 to 9 during the green tea extraction and the effects on the tea's extracted constituents were studied. The epistructured catechins were stable under acidic conditions but epimerized or degraded at pH ≥ 6. The extractable solids contained more epistructured catechins at pHs 3–5 but more non-epistructured catechins at pHs 6–7. More tea cream was obtained at pH 1 but the concentration of catechins, caffeine and theanine was low in this fraction. Therefore, to maximize the extraction of the epistructured catechins and to minimize their epimerization and degradation and to maximize the extraction of caffeine and theanine, the results suggest that the pH should be maintained between 3 and 5.3 during the aqueous brewing process.

 

 

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Preparation of decaffeinated and high caffeine powders from green tea

Author: Quan V. Vuong and John B. Golding and Minh H. Nguyen and Paul D. Roach

The aims of this study were to develop optimal conditions for decaffeination and spray drying procedures to produce decaffeinated and high caffeine powders from green tea (Camellia sinensis). Blanching the tea leaves with water at 100 °C for 4 min at a water-to-tea ratio of 20:1 mL/g removed 83% of the caffeine while retaining 94% of the catechins. The optimal spray drying conditions, which gave the highest yield of green tea powder and the highest concentrations of the naturally occurring epistructured catechins were found to be 180 °C for the inlet temperature and 115 °C for the outlet temperature. Using these optimal conditions, a decaffeinated green tea powder (7 mg/g caffeine) and a high caffeine powder (95 mg/g) were produced. These two green tea powders had excellent physical properties and could be used as instant teas by consumers or utilized in the food, cosmetic and nutraceutical industries.

 

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The relationship between the structure and biological actions of green tea catechins

Author: Cornelia Braicu and Michael R. Ladomery and Veronica S. Chedea and Alexandru Irimie and Ioana Berindan-Neagoe

Catechins and their gallate esters are a class of polyphenolic compounds. The catechin subclass known as flavan-3-ols have recently attracted much attention with regards to their beneficial effect on human health. Their biological actions are dependent on the structure of the compounds and vary according to cell type. They are best known as powerful antioxidants; however depending on the doses they also exhibit prooxidant effects. The anti- or prooxidant effects of green tea catechins have been implicated in the modulation of several cellular functions often associated with strong chemoprotective properties. This review summarises the benefit catechins to human health, the main molecular pathways modulated by catechins. The relationship between the structure and activity of the catechins needs to be studied further. In the future, the structure of catechins could be modified so as to synthesise novel compounds with more specific beneficial properties and higher bioavailability.

 

 

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Release of active compounds from agar and agar–gelatin films with green tea extract

Author: B. Giménez and A. López de Lacey and E. Pérez-Santín and M.E. López-Caballero and P. Montero

Active biodegradable films based on agar and agar–fish gelatin were developed by the incorporation of green tea aqueous extract to the film forming solution. The effect of the partial replacement of agar by fish skin gelatin as well as the addition of the green tea extract on the physical properties of the resultant films was evaluated. Special attention was given to the release of antioxidant and antimicrobial compounds from the agar film matrices with and without gelatin. Agar–gelatin films were less resistant and more deformable than agar films. The inclusion of green tea extract decreased tensile strength and elongation at break in both agar and agar–gelatin films. Water vapour permeability and water resistance was not affected either by the replacement of agar by gelatin or the addition of green tea extract, but the water solubility noticeably increased in the films containing green tea extract. The presence of gelatin in the agar–green tea matrix film hindered the release of total phenolic compounds, catechins and flavonols in water. As a consequence, the antioxidant power released by the films was lower in the case of films containing gelatin. However, the antimicrobial activity of the films was not affected by the presence of gelatin.

 

 

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Other Popular Research Topics

Heart Health

Heart Health

According to Harvard Medical School, “lowering your risk of cardiovascular disease may be as easy as drinking green tea. Studies suggest this light, aromatic tea may lower LDL cholesterol and triglycerides, which may be responsible for the tea's association with reduced risk of death from heart disease and stroke.”

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Mental Health

Mental Health

Matcha contains an amino acid called L-theanine, which has been shown to reduce physiological and psychological stresses. L-theanine also improves cognition and mood in a synergistic manner with caffeine, and promotes alpha wave production in the brain

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Cancer Prevention

Cancer Prevention

Matcha/green tea has for many centuries been regarded as an essential part of good health in Japan and China. Many believe it can help reduce the risk of cancer, and a growing body of evidence backs this up.

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Immunity

Immunity

A recent study in the journal Proceedings of the National Academy of Sciences concluded that drinking matcha daily greatly enhanced the overall response of the immune system. The exceedingly high levels of antioxidants in matcha mainly take the form of polyphenols, catechins, and flavonoids, each of which aids the body’s defense in its daily struggles against free radicals that come from the pollution in your air, water and foods.

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