New Pause
New Pause

I’m starting to use my phone as a super simple and super effective nudge toward having better days.

Do You Care?
Do You Care?

Answer that and maybe we get the keys to the kingdom.

Renewal
Renewal

I'm going to do my best to make 2024 a stand-out year. I hope you will too!

Good Prevails
Good Prevails

This is good news. I hope it's as comforting for you as it is for me.

Optimism
Optimism

I'd much rather be an optimist and be wrong than be a pessimist and be right.

Rituals
Rituals

An extremely short note on ritual and its role in the current madness.

Happy Today
Happy Today

It's an ancient and utterly unoriginal thought, but it bears repeating anyway: the journey is the...

Deep Lindy
Deep Lindy

If something has been around for a long time and still in its original form, it is likely to be a...

Antifragile
Antifragile

Randomness and chaos will enter, as they always do. Let's expect them, and not resist when they do.

Deeper Hunger
Deeper Hunger

Lately I've been questioning what really drives all this hunger.

Froth up your inbox

Tea-fueled inspiration to help you create pauses and meaning.